Downloads

Struggling with colicky baby? 

Baby massage might offer some relief.

Please check events page for dates & times.

Pause 4  wellness  

A wellness space for deep healing .

Harness the power and energy of 

the elements of nature.

Earth. Fire, Air and Water 

Feel inner peace, hope, and resilience, even in the face of challenges..

Saturday - July 12,2025

Cost: $91

Maximum of 8 people

Pause 4  Self Abdominal Massage 

Friday - July 25,2025

From 6 to 8pm 

Saturday - August 30,

From 1 to 3pm 

Cost: $44

Maximum of 8 people