Where Wellness Meets Beauty
Pause It's a Vibe
Come in to release stress and experience a combination of curated holistic modalities.
Hours available by appointment only.
28 Millburn Ave Suite 6 Springfield, NJ - 07081.
"If you cannot find an available time, please contact us."
Text (201) 400-8790
Package Prices available!
Cancellation Policy: We understand that appointments may need to be changed or canceled. To avoid full treatment cost we ask that you cancel your appointment at least 48-hours in advance. Please read full cancellation policy, before booking.
Thank you for our understanding.
A special combination of techniques, such as manual lymphatic drainage, myo-fascia release, and intra-oral massage.
This combination of techniques creates a natural lifting and sculpting effect, leaving you feeling refreshed, and revitalized.
Buccal 90 min. - relieves TMJ pain, lift, de-puffs, and sculpts your whole face.
This service includes: massage of the upper back, neck, décolleté, shoulders, and scalp .
Buccal 60 min. for TMJ pain the service is focus only at relieving the symptoms and pain associated with TMJ and does not include lifting or sculpting techniques.
Note before treatment:
Lymphatic Drainage Massage for Puffy Eyes is a gentle, effective, and natural way to reduce swelling, brighten the under-eye area, and support overall skin health., it can significantly improve the appearance of under-eye bags and fluid retention.
Beneficial for sinus and also for people experiencing acne or any other skin imperfection. As the technique encourages detoxification and facilitates the expulsion of toxins from the body, it may help decrease the chances of breakouts and promote clearer skin. The lymphatic system also helps drain inflammatory runoffs that are a huge contributor to acne by stimulating circulation.
Facial lymphatic drainage isn’t only good for your skin, though; it encourages relaxation and stress relief as well.
Please note: this service is not a facial.
This service includes: Manual Lymphatic for neck, décolleté, face and scalp.
For better results few sessions are recommended.
A new way to Detox that helps remove
toxins from your body.
If you are feeling sluggish , bloated, inflamed and not feeling yourself. MLD Detox can assist you. Lymphatic Drainage has been successfully used in a variety of contexts. Please see our benefits page.
MLD is one of the treatments requested for total relaxation due to the nature of the treatment.
(light rhythmic motions).
This session includes a sustainable brush, bag, and a How-To Dry Brush Guide with step by step instructions to achieve the best results through this practice of self love.
The pressure applied is very light and gentle.
(1mm under the skin).
Recommended before and after surgery (especially cosmetic). A non-invasive holistic approach to accelerate healing.
Post-op MLD treatments are offered in 45 - 60 - and 90-minute intervals.
Clients are strongly encourage to schedule 6-10 visits following surgery, as often as two to three times per week for best results.
Step into your wedding with confidence, calm, and radiance that tells the story of love, joy, and luxury.
As a detox massage MLD helps improve your overall recovery and is highly recommended for postpartum. It aims to flush away excess fluids (including those received via IV during labour or delivery) and rebalance the body into a healing mode and reducing downtime post-pregnancy.
When facing health concerns, your lymphatic system can become sluggish or overwhelmed, slowing down the body's ability to heal. Restorative Lymphatic Drainage focuses on stimulating the lymphatic system to improve circulation, reduce swelling and inflammation, and enhance immune function—helping your body recover more efficiently.
Treatments may be full body or targeted to certain areas to best suit your needs.
This session is beneficial for many conditions including:
Chronic illness or fatigue including fibromyalgia
Autoimmune disorders, Arthritis, Inflammation or swelling
Primary lymphedema or non-cancer related lymphedema
Lipedema, Long covid, Lyme disease, just to name a few
Please note: organic lymphatic cream or oil included to support and stimulate the lymphatic system—the body's, "drainage system".
Experience the transformative power of Menopause lymphatic drainage treatment designed to support women during the perimenopause and menopause journey. This customized integrative treatment is a proactive, empowering way to optimize your health and embrace this powerful life stage with confidence. This non-invasive treatment is tailored to address the unique challenges of the menopause journey, helping you feel revitalized from the inside out.
Hormonal shifts during menopause can lead to fluid retention and puffiness. Lymphatic drainage stimulates the removal of excess fluid and metabolic waste, helping to reduce bloating-associated discomfort.
This treatment helps calm inflammation, thereby decreasing hormonally induced aches and pains.
Female Clients Only
The Arvigo® Belly Care is an external noninvasive manipulation that repositions internal organs that have shifted, thereby restricting the flow of blood, lymph, nerve and energy. to support the restoration of the body and being to a state of wholeness - where the chu’lel (a Maya word for life force energy) can flow freely.
It is a treatment that is widely practiced among the Curanderos (healers) and Midwives of Belize, Guatemala and Mexico.
Please Note: 90 min. initial session is needed and includes a comprehensive health intake review, hands on abdominal-pelvic massage treatment and a customized recommendation to assist you for optimal results.
Please note: 100% Organic Castor oil wrap & oil included.
Female Clients Only
Specific massage modality designed for who had mastectomy, gentle movement to address scar tissue restoring flexibility comfort, and mobility in tissues affected by surgery.
For anyone with surgical scars, or restricted movement due to scar formation can benefit. Both old or new scars are effectively addresses. Depending on the healing stage, pressure will be adjusted to safely mobilize tissue. Sessions leave scars softer, surrounding tissue more flexible, and overall movement inproved.
The focus is on creating a gentle, nurturing environment to relax and heal.
Somatic Mindfulness Touch
This delicate process allows the nervous system to regulate by acknowledging and releasing tension, soothing the emotional body, and restoring safety & calm. It is a journey of self-discovery, nurturing both the body and mind in a gentle yet profound way.
Please note this session is fully clothed.
Craniosacral therapy (CST) is a gentle hands-on light touch treatment that may provide relief from a variety of symptoms including headaches, neck pain and side effects of cancer treatment among many others.
This modality is thought to improve efficiency of biological processes through boosting inherent self-regulation, self-correction and self-healing.
Please note this session is fully clothed.

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