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Struggling with colicky baby? 

Baby massage might offer some relief.

Maximum of 4 couples/8 people

Pause 4  wellness  

A wellness space for deep healing .

Harness the power and energy of 

the elements of nature.

Earth. Fire, Air and Water 

Feel inner peace, hope, and resilience, even in the face of challenges..

Maximum of 8 people

Pause 4  Self Abdominal Massage 

A holistic approach to improve wellness.

Embark on a meaningful journey to discover the ancient wisdom of abdominal massage that empowers you with life long self care tools.

Maximum of 8 people